I just listened to an interesting episode of the podcast ‘Focused’:
“Rest is a weapon”:
https://www.relay.fm/focused/86
I definitely need to get better sleep patterns, I am constantly going to bed late and also on my phone late at night and in bed.
The digital domain of Rick Curran
I just listened to an interesting episode of the podcast ‘Focused’:
“Rest is a weapon”:
https://www.relay.fm/focused/86
I definitely need to get better sleep patterns, I am constantly going to bed late and also on my phone late at night and in bed.